An innovative and comprehensive approach
Achieve your full potential to reach your goals with an innovative and comprehensive approach to training that is recognized and validated:
An ultra-personalized approach taking into account every detail of the preparation with a unique accompaniment
Sports science is at the center of the training system in order to provide the best to the athletes.
Karoly SPY, your certified coach, passionate and experienced.
Supporting endurance athletes in their preparation since 2007.
Le coaching KS Endurance Training en 5 étapes
The different steps of the KS Endurance Training coaching.
Your body is unique, your training should be too:
1. Introduction Les disciplines de longue durée requièrent des ressources importantes au niveau physiologique, musculo-squelettique, psychologique ou encore nutritionnel (Jones & Carter, 2000). La performance